Fasting

This season of the year presents many opportunities for eating — and overeating. But it’s also a good time to practice some fasting. While the spiritual discipline of fasting is always in season as a way of humbling the flesh and growing in grace, an occasional Advent fast is in order as we think about Christ’s coming and seek to prepare for it.

George Grant has written a couple of excellent posts about fasting. They can be found here. . .

http://www.kingsmeadow.com/2007/12/fasting.html

http://www.kingsmeadow.com/2007/12/fasting_08.html